Sidas UK Blog | Trails, Hints, Tips and News

Do socks really make a difference?

Do socks really make a difference?

Can the right sock make a significant difference to your comfort, performance & overall enjoyment while trail running?

Do socks really make a difference?

Can the right sock make a significant difference to your comfort, performance & overall enjoyment while trail running?

Ultra Runners & Foot Maceration!

Ultra Runners & Foot Maceration!

Not the sexiest topic in the world! We know... But foot maceration in Ultra Runners is fairly common place. We learned from our experience at Ultra Trail Snowdonia by UTMB...

Ultra Runners & Foot Maceration!

Not the sexiest topic in the world! We know... But foot maceration in Ultra Runners is fairly common place. We learned from our experience at Ultra Trail Snowdonia by UTMB...

Preparing for an Ultra Trail Event

Preparing for an Ultra Trail Event

We asked, Summer Spine Challenger Winner '22, Tim Pigott of HP3 coaching how he prepares his athletes and himself for an event such as UTS the UK's only UTMB® World Series...

Preparing for an Ultra Trail Event

We asked, Summer Spine Challenger Winner '22, Tim Pigott of HP3 coaching how he prepares his athletes and himself for an event such as UTS the UK's only UTMB® World Series...

The 'unthought' of essentials for Trail Running

The 'unthought' of essentials for Trail Running

Some of the unthought off items, rituals and routines our ambassadors feel are essential to them when training for or racing in trail/ or ultra running events.

The 'unthought' of essentials for Trail Running

Some of the unthought off items, rituals and routines our ambassadors feel are essential to them when training for or racing in trail/ or ultra running events.

A Beginners Guide to Trail Running

A Beginners Guide to Trail Running

Trail running can be indimidating. So, we have asked our mix of experienced ambassadors for their advice. Our ambassadors include physio's, coaches, community runners and athletes. In this guide you...

A Beginners Guide to Trail Running

Trail running can be indimidating. So, we have asked our mix of experienced ambassadors for their advice. Our ambassadors include physio's, coaches, community runners and athletes. In this guide you...

MK to MONACO

MK to MONACO

WHAT IS MK 2 MONACO? #MK2MONACO Former Royal Marine & Ellis Brigham staff member Robbie Mottershead is running from the Peace Pagoda in Milton Keynes, through the South of England,...

MK to MONACO

WHAT IS MK 2 MONACO? #MK2MONACO Former Royal Marine & Ellis Brigham staff member Robbie Mottershead is running from the Peace Pagoda in Milton Keynes, through the South of England,...