Which arch height should I choose?

You will need:

• A bowl of water or use the bath.
• A dark piece of paper (a brown or manila envelope will work).
• Your feet!

1. Wet your feet - Dip one of your feet in the bowl of water/ or you bath, and shake off any excess.

2. Make an impression - Press your wet foot onto the paper/envelope as if you were walking over it.

3. Match it - Match the foot print with the pictures above. This will give you your foot type. If, you feel like you're between two then opt for the high arch.

• Remove the existing insole
• Place the old insole on top of your new Sidas insoles.
• Align the back of the heels and draw around the shape at the front as a trim guide.
• Trim your Sidas insole to fit.
• Now replace the old/existing insole with your Sidas insoles.
• Check the fit. The insole should not be curling up at the front or the sides.

• Remove the insole
• Wash with soap and brush only
• Do not machine wash
• Do not dry on a radiator or tumble dryer
• Air dry or for better, quicker drying use our shoe dryers

All orders received by 12 noon UK time (Mon-Fri) will be processed the same day.

UK Domestic Services

• DHL 48hr Tracked & Signed £5
• DHL 24hr Next working Day Tracked & Signed £10
• DHL Saturday Delivery Tracked & Signed £20
• Free UK Shipping on orders over £40

Scottish & Channel Islands Shipping

• Standard Flat Rate Shipping: £15
• Free shipping on orders over £40
• VAT charged on all orders.

*Please note, customer is responsible for all applicable duties and taxes.

European Shipping:

• Expected Delivery Time: 4-7 days
• UPS Standard Flat Rate Shipping to ECC countries 4-7 days: £45
• Free shipping on orders over £250

*Please note, customer is responsible for all applicable duties and taxes.