injury prevention RSS
Running in the winter puts your feet to the test. Here are some tips to optimise your activity between the cold, the mud and the snow.
Preventing injury, minimising shock waves and maximising enjoyment on the spot are the three major benefits of insoles that we will detail here. We will also explain how to choose the most suitable model for your level, your practice, your feet and your desires.
When running, on the road or on a trail, it's not just the shoes that count! Socks also play such a crucial and unexpected role.
Going back to school or work, marks the end of the holidays for your feet too. To calmly tackle this hard return to everyday life, make the right choice of footwear, insoles and socks for your feet.